Hi there! I’m Sharon, some call me Shazzy, and I’m the one woman show behind 4R Massage. The 4R stands for Reset, Recharge, Recover, and Recuperate. I attended school at Arizona School of Massage Therapy in 2013, graduated & licensed in July 2014. In 2021, I graduated Level 2 of Fascial Stretch Therapy using the Frederick Stretch Technique at the Stretch To Win Institute in Chandler, AZ. I am also a Level 2 Certified CrossFit Trainer.

I specialize in Deep Tissue, Sports Therapy. That’s just a fancy way of saying that my focus is on helping athletes of all ages and calibers. As an athlete myself, I know that sometimes, a Licensed Massage Therapist must go deeper than just the relaxation phase to get an athlete’s body to unwind from everything they do to their body. We take care of ourselves from healthy eating to regular workouts, so we must also take care of our recovery. I am just another tool to have in your repertoire next to mobility exercises, stretching, and foam rolling.

I have combined all of my learned skills and knowledge to offer personalized Massage and Fascial Stretch Therapy sessions for every individual who walks into my office.